Ankle osteoarthritis symptoms and effective treatment at home

Arthrosis of the ankle joint develops more often with age, and elderly people are often interested in the question: what are its symptoms and is it possible to treat the disease at home?

Signs of the disease at each stage of development

Deforming arthrosis of the ankle joint is a gradual destruction of the cartilage, which develops slowly in the primary form, that is, due to age-related changes, or in an acute form with sharp pain in the secondary form, resulting from injuries.

The disease has three stages of development, each with its own characteristics.The following symptoms of degrees of arthrosis of the ankle joint are distinguished:

1. In the first degree of the disease, pain, sometimes sharp, occurs after heavy loads on the joint or when the leg is unsuccessfully twisted.Stiffness of movements and characteristic clicks appear when moving suddenly.
2. The second degree is characterized by constant pain in the joint, accompanied by a feeling of instability in the foot.Seals - osteophytes - bone protuberances that deform the joint begin to be felt.The crunching becomes constant.
3. In the last stage, the final destruction of the cartilage occurs with complete entry of the bone into the joint capsule.At this stage in the development of the disease, severe pain is felt, the ankle joint becomes denser due to bone growth, and the affected area may become swollen and red.

Of course, the obvious sign of ankle osteoarthritis is pain.Sharp, sharp pain in the initial stage is replaced by chronic pain syndrome.

Fact!Osteoarthritis can be cured at the initial stage of the disease's development.Sometimes it is enough to use only unconventional treatment methods, but do not forget about regular monitoring of the state of the ankle joint.

Home treatment

Traditional medicine offers many ways to eliminate the symptoms of ankle arthrosis;These methods will help stop the disease for a long time.First of all, these are the following types of treatment:

• compresses;
• baths;
• friction;
• internal use of medicinal decoctions and infusions.

Along with the use of folk remedies, it is recommended to undergo treatment with gymnastics to strengthen the ankle joint.

Fact!It is known that deforming osteoarthritis is mainly caused by a lack of calcium.Therefore, products containing this mineral in large quantities should become the basis of the diet.

Compresses

When treating with folk remedies, compresses made on different bases are used.But the most effective are applications of fresh crushed burdock or cabbage leaves.This compress is tied and left overnight.

For home treatment with lotions, the following products are used:

1. To relieve pain, compresses made from finely grated raw potatoes are used.The resulting mass is applied to the ankle joint for half an hour, wrapped in plastic wrap.
2. A lotion made with cabbage juice also works;To do this, you need to grind fresh cabbage leaves in a blender, apply the resulting mass to cheesecloth and wrap it around the joint.Leave for several hours.
3. In the morning, pour hot water over the rolled oats and leave in a dark place until night.In the evening, apply the swollen flakes to your leg and leave it overnight.
4. To treat with a nourishing compress, it is necessary to combine chalk or eggshells ground into flour and fermented milk in a ratio of 3:2.After that, the nutrient mixture must be applied to the joint and left overnight.
5. An excellent effect can be obtained by applying propolis plates to the painful area of the leg.Deforming osteoarthritis of the ankle joint will regress if you do this procedure for 10 consecutive days at night.
6. Horseradish compresses have warming and pain relieving properties.For treatment, one root is ground in a meat grinder, after which the resulting mixture must be placed in a pot of boiling water and boiled for 1 minute.Apply the medicine cooled for 1-2 hours.

Healing compresses perfectly treat ankle arthrosis in the initial stages of symptoms - pain and clicking.The nutrients found in natural remedies help restore natural fluid production in the joints.

Baths

To alleviate the symptoms of the disease at home, it is good to use baths made with the following ingredients:

1. For the treatment of arthrosis of the leg joints, turpentine baths or bischofite baths have been shown to be effective.Typically 5-7 tablespoons are added.each product for 10 liters of hot water.You should add water to the bowl as needed to keep it at an acceptable temperature.A course of 10 procedures is carried out for 40 minutes.
2. Mustard powder dissolved in hot water treats the symptoms of the disease well.Add 3-4 tablespoons of powder to the bowl and mix.Baths are taken for at least 30 minutes a day, over a period of up to 15 to 20 days.
3. To prepare the bath, boil 500g of pine needles in 4 liters of water for 25 minutes.After that, add the decoction to the saline solution.Salts must be added to the water in a proportion of 7 tablespoons.I.for 5 liters of hot water.Keep your feet in the bathtub for at least 20 minutes.An excellent addition to the procedure would be to lubricate the ankle joint with honey.

Coniferous extract dissolved in water with sea salt is not only an analgesic, but also a method of restoring impaired metabolism in the ankle joint.

Fact!It is known that saline solutions help remove salts from joints and, in deforming osteoarthritis, this is an extremely necessary measure.

Rubbing

In the fight against diseases, rubbing with healing ointments and tinctures of medicinal plants is used.In addition to the warming effect, such procedures are therapeutic in nature, directly affecting the cause of the development of arthrosis - lack of joint fluid.The following recipes are used for rubbing:

1. In an enamel bowl, add birch buds to butter in a 1:1 ratio.Place on a steam bath and heat for 35 minutes.Pass the finished mixture through cheesecloth and add camphor alcohol in the same proportion.Rub the prepared ointment into the joint before going to bed.Wear a wool sock the night after the procedure.
2. Elecampane tincture helps to cope with pain in a damaged joint.To do this, rub the sore spot overnight.
3. Press dandelion flowers into a dark glass bowl and fill with vodka to the brim, then leave in a dark place for 1 month.This tincture helps restore the metabolism of cartilage tissue;treats any osteoarthritis of the joints in the initial phase of the disease.
4. Mix honey, alcohol, glycerin and iodine in proportions 3:3:2:1, leave for 4 hours and then rub into the sore joint.
5. Melt the honey in a water bath and add pre-prepared black radish juice, wine vinegar and salt in proportions 10:10:5:1.Use as a massage before bed.Can be stored in the refrigerator for 2 weeks.

Rubs are generally applied within 2 weeks.The self-massage performed in this case also has a beneficial effect on the healing process of the ankle affected by osteoarthritis.

Taking infusions internally

An excellent folk remedy for treating joints is garlic tincture.To prepare it, take crushed garlic and olive oil in a ratio of 1:10 and leave it to infuse for 4 days.You need to drink 1 tsp.in the morning before meals.

Additionally, decoctions of lingonberry leaves, as well as infusions with calendula flowers and birch buds help.Healing infusions are made in a thermos, take 1/3 cup 15-20 minutes before meals.

Correct use of preventive measures for ankle arthritis in the early stage will help stop the disease and the manifestation of its symptoms for many years.Folk remedies combined with therapeutic exercises and proper nutrition are the key to success in combating the disease.